Train Hard on St. Louis Fox2now – Creating a more structured workout routine for busy people
ST. LOUIS, MO (KTVI) – Worldwide Nate, Nathan Fluellen, travels the world getting people out of their comfort zone. Due to his busy schedule, he
Life outside of Havana
After you visit Havana, Cuba I suggest getting out of the big city and see what the rest of country has to offer. During my
Steamboat Springs Boat List Challenge
This summer, Steamboat Springs, Colorado challenged us to tackle the Boat List--30 "Bucket List" Things to do in the Summer. I had the pleasure of
Havana, Cuba
An estimated 3 million people are set to visit Cuba in the next year...Havana, Cuba is high on everyone's radar now that its easier for
Diary of a Professional Eater: Cast & Plow
The great thing about living in Los Angeles is every neighborhood has a different personality. Tonight, I was in a coastal mood and decided to dine at the Ritz Carlton Marina del Rey’s new signature restaurant Cast & Plow.
TBEX is over, NOW WHAT?
Now that TBEX is over what am I suppose to do? Less then 45 days ago I had no desire to attend TBEX. My introduction to the Travel Blogger Exchange started in April during a trip to Aruba when I met my dancing sister Mickela and furiously sold me on the benefits of attending throughout our trip.
Discovering St. Kitts Caribbean paradise during a tropical storm
When I was headed to St. Kitts I was full of excitement to hike Mt. Liamuiga, volcano, zip line, do an ATV ride and golf
Jump N Funk tribute party to Fela Kuti, Los Angeles
Last year I missed Jump N Funk but I knew this year I would move heaven and earth to attend the tribute party to Fela Anikulapo Kuti created by one of my favorite DJ’s Rich Medina. If you never heard of Fela Kuti let me share a brief history lesson on how I was introduced to the founder of Afrobeat. I remember my first time hearing Fela’s, “Water Get No Enemy” was at APT (closed) in New York City’s meat packing district.
