Fried Chicken Friday: Fox2now x Southern

ST LOUIS, MO (KTVI) – Southern Restaurant cooks a hot Southern style fried chicken in Midtown Saint Louis. Rick Lewis gives insight on Southern Restaurant’s

September 2nd, 2016|

Train Hard on St. Louis Fox2now – Creating a more structured workout routine for busy people

ST. LOUIS, MO (KTVI) – Worldwide Nate, Nathan Fluellen, travels the world getting people out of their comfort zone. Due to his busy schedule, he

September 2nd, 2016|
  • Che Guevara License

Life outside of Havana

After you visit Havana, Cuba I suggest getting out of the big city and see what the rest of country has to offer. During my

September 2nd, 2016|

Steamboat Springs Boat List Challenge

This summer, Steamboat Springs, Colorado challenged us to tackle the Boat List--30 "Bucket List" Things to do in the Summer. I had the pleasure of

August 15th, 2016|
  • Cuba Travels with WWN

Havana, Cuba

An estimated 3 million people are set to visit Cuba in the next year...Havana, Cuba is high on everyone's radar now that its easier for

August 2nd, 2016|

Train Hard Thursday Chicago with Mike Wells

July 20th, 2016|

TBEX is over, NOW WHAT?

Now that TBEX is over what am I suppose to do?  Less then 45 days ago I had no desire to attend TBEX.   My introduction to the Travel Blogger Exchange started in April during a trip to Aruba when I met my dancing sister Mickela and furiously sold me on the benefits of attending throughout our trip.

June 8th, 2013|

Discovering St. Kitts Caribbean paradise during a tropical storm

When I was headed to St. Kitts I was full of excitement to hike Mt. Liamuiga, volcano, zip line, do an ATV ride and golf

November 8th, 2012|

Jump N Funk tribute party to Fela Kuti, Los Angeles

Last year I missed Jump N Funk but I knew this year I would move heaven and earth to attend the tribute party to Fela Anikulapo Kuti created by one of my favorite DJ’s Rich Medina.  If you never heard of Fela Kuti let me share a brief history lesson on how I was introduced to the founder of Afrobeat.  I remember my first time hearing Fela’s, “Water Get No Enemy” was at APT (closed) in New York City’s meat packing district. 

October 23rd, 2012|

Going Global without Going Broke interview with Jeff Johnson and Elsa M.

I had the pleasure of being a guest on The Intersection with Jeff Johnson and Elsa M. and the topic of the show was “Going Global without Going Broke: Traveling on a Budget”.  

October 9th, 2012|